9 Freezer-Friendly Chili Recipes – The Real Food Dietitians

Mar 17, 2020By Jessica BeacomWhen your week has been unusually busy -or you’re practicing social distancing-, nothing beats the convenience of having a stash...

High Achiever by Tiffany Jenkins – Book Review

A new Good Listen book review! High Achiever by Tiffany Jenkins – I listened to this book on Audible.Here’s my review and thoughts on...

Chicken Francese With Lemon Sauce (Grain-Free)

Table of ContentsSince my husband is Italian, we enjoy our share of Italian food (healthy alfredo, yum!). Chicken Francese is another Italian dish I’ve...

What To Do If Your Race Is Canceled Due to Coronavirus

Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to the Coronavirus outbreak. Here’s...
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UK Optometrist Vik Measuria | UK Opticians | Eye Health Tips

UK optometrist Vik Measuria: https://www.harrisoneyeclinic.co.uk - Call 01354 652 418 in the UK to book an eye test with a reputable optometrist. This is...

Common-Sense Guide to Pandemics & Viruses

Table of ContentsI recently spent a long day interviewing medical experts about the current global pandemic and what it could mean for us all...

5-Ingredient Go-to Green Smoothie – The Real Food Dietitians

Mar 14, 2020By Stacie Hassing Kick-start your day with our Go-to Green Smoothie. Made with only five, wholesome ingredients including banana, avocado and greens.Well-balanced...

Coronavirus for Runners – What You Need to Know

The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide – health officials are urging...

Instant Pot Taco Soup (Stovetop or Slow Cooker)

Mar 12, 2020By Stacie Hassing You’re about to up-level your ‘Taco Tuesday.’ Veggie-loaded, wholesome, hearty and full of flavor, this Instant Pot Taco Soup...
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WHAT I EAT IN A DAY VLOG | Realistic, Easy, Healthy...

Healthy Breakfast, Lunch, Dinner + Snacks Iconic London Sheer Blush: ... source

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